Country Vegetable Muffin Style Frittata
Frittata: An open-faced omelette with other ingredients, such as cheese or vegetables, mixed into the eggs rather than used as a filling.
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10 baby courgettes (sliced)
1 red onion (diced)
2 leeks (thinly sliced)
2 cloves garlic (minced)
Melt 50g butter in a heavy based saucepan, add all ingredients and sauté till tender. In a separate bowl whisk together 8 eggs and 250ml full cream milk. Season.
Using a 12 hole muffin tin, add a spoonful of vegetable mix and fill up with egg mix.
Bake at 180 degrees for about 15 – 20 minutes. Your egg mixture will resemble a puffed up fusion of fluffy goodness. Serve with toasted ciabatta bread and salad.